Saturday, 5 March 2016

Post gym lunch

Made the perfect post gym lunch today. Toasted New York Bakery Co bagel, avocado, smoked salmon & perfectly poached eggs. 



As well as being the pancake queen I'm also the poached egg queen. I have mastered the art of poaching eggs which is actually the easiest way to cook eggs out of all the different ways you can. 

How to perfectly poach eggs

Boil a pan of water
Crack an egg into a mug
Once the water starts to boil, pour your egg into the water
Leave it in there, don't touch it for around 2 minutes
Then use a slotted spoon to take your egg out of the pan making sure not to let the yolk leak out

It is that easy. You don't need to touch it or anything. I usually time it while my toast/bagel is in the toaster which I set to 2.

I'll try & post more healthy lunch & dinner ideas but I don't tend to have anything that interesting just whatever we have in I tend to just throw together!

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